Head to Health – Finding trusted digital mental health resources
Monday, 7 December 2020
Head to Health is the Australian Government’s digital mental health gateway, bringing together evidence-based apps, online programs, online forums and phone services as well as digital information resources from Australia’s most trusted mental health organisations.
Digital mental health resources are especially beneficial for people with or at risk of mild to moderate mental health difficulties. They can be used as standalone supports or in conjunction with other therapies. All resources on Head to Health are free or low-cost, nationally available and publicly funded.