Lifestyle Modification


Objective:  To focus on high priority groups to improve early and enhance access to services relating to lifestyle modification to meet the needs of our local communities. This will be achieved through collaborations, pathways and partnerships with key stakeholders, commissioned initiatives and workforce education and training.


Adopting a healthy lifestyle is an important element of chronic disease management.

Living a healthy lifestyle includes:

  • Eating nutritious foods
  • Regular physical activities
  • Avoiding excessive alcohol consumption
  • Avoiding tobacco use
  • Achieving and maintaining a healthy body weight and a healthy waist

For relevant clinical information, please view Sydney Healthpathways and South East Sydney Healthpathways 

Medicare Mental Health provides free mental health support

Visit the website
112885
Web Banner 04
CESPHN
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.