FIVE QUESTIONS is where we ask members of the community to talk about how they stay HEALTHY. Branka Zeljic soaks up the good things in life but dance keeps her health in check.
1. What did you eat yesterday?
I had a party on the weekend and had leftover Turkey (which I made myself). There’s nothing like homemade cooking.
2. What exercise did you do yesterday?
I’m very lucky to live in such a beautiful part of Sydney – Drummoyne so I do the Bay Walk regularly. I simply love listening to my music and getting inspired by nature at the same time. But I do believe that Dancing is the best form of exercise for the mind, body and soul.
3. When did you last see a primary health professional?
I went to see the Physio just before Christmas for an old shoulder injury. The guy I see is VERY good and my shoulder is getting so much better.
4. What do you do to improve your mental health?
When it comes to Mental Health – there is nothing more addictive than dancing. It is pure adrenalin, and the best way to feel happy (mentally and physically). It brings you sheer joy, no matter what age you are. I have been teaching Latin Dance for almost 30 yrs and specialize in Wedding Dance routines and it is a very special feeling when I see my students achieve their goals and the look on their faces when they see results is just priceless. I truly believe that MUSIC has the power to heal everyone – it is vital for our mental health and is scientifically proven to ‘change’ your mindset to a more ‘happier’ and ‘healthier’ you.
5. What are your health goals for the next month?
Nature offers you the most beautiful surroundings and is the perfect setting for my meditation so that’s definitely one thing I will continue to do on a weekly basis. I do tend to overeat (especially around Christmas) so one thing I will try to change is the quantity and quality of my eating habits.
Health Referral Forms
Error: Contact form not found.
Media release: Bloodborne virus risk for patients of dental practice in Strathfield Media release from…
Read MoreImmunisation Weekly Update: FluMist program – Ends June 2026 Flu Checker Tool Yellow fever guidelines updated Measles alert for…
Read MoreImmunisation Weekly Update: Eight vaccines linked to a lower risk of dementia Introduction of AIR…
Read MoreCESPHN Aged Care Onsite Pharmacist Transition Grants Program Central and Eastern Sydney Primary Healthcare Network…
Read More
Immunisation Weekly Update: FluMist program – Ends June 2026 Flu Checker Tool Yellow fever guidelines updated Measles alert for Sutherland Shire Education FluMist program – Ends June 2026 In NSW, FluMist nasal spray influenza vaccine is free for children aged 2, 3 or 4 years old as part of the NSW Nasal Spray Influenza Vaccination Program. The FluMist nasal spray will only be available until June 2026. Clinicians should strongly encourage FluMist vaccination for all eligible children. Influenza can cause serious…
Immunisation Weekly Update: Eight vaccines linked to a lower risk of dementia Introduction of AIR due and overdue rules for influenza Poliovirus found in wastewater in Western Australia Vaccination is the best preparation: childhood and winter resources Education Eight vaccines linked to a lower risk of dementia Gavi has reported that a number of large observational…
Immunisation Weekly Update: Re-emergence of diphtheria – ensure your patients are vaccinated World Immunisation Week Co-administration of influenza and pertussis vaccination safe during pregnancy Education Re-emergence of diphtheria – ensure your patients are vaccinated The Australian Society for Infectious Diseases (ASID) have issued a statement warning about the re-emergence of respiratory diphtheria, and…
Immunisation Weekly Update: RSV vaccine now free for older adults FluMist® nasal spray vaccine For every generation, vaccines work – World Immunisation Week 2026 influenza coverage data Personalised vaccination schedule tool for parents Education RSV vaccine now free for older adults From May 15, adults aged 75 and over can…
