Healthy lifestyles and information

Vision: To provide effective and efficient health care for people with intellectual disability (PwID) by strengthening the skills of GPs and other health professionals, and improving system integration.

Adopting a healthy lifestyle is an important element of chronic disease management.

Living a healthy lifestyle includes:

Eating nutritious foods
Regular physical activities
Avoiding excessive alcohol consumption
Avoiding tobacco use
Achieving and maintaining a healthy body weight and a healthy waist

For relevant clinical information, please view Sydney Healthpathways and South East Sydney Healthpathways

Medicare Mental Health provides free mental health support

Visit the website