FIVE QUESTIONS is where we ask members of the community to talk about how they stay HEALTHY. Kamilaroi woman Amy Lea Hill-Trindall owns Dewrang Art. She was recently a special guest at CESPHN where she shared her artistic knowledge during a series of inspiring art classes. :

Amy Lea Dewrangart Received 779873313510444

1. What did you eat yesterday?

Chicken and vegetable soup.

2. What exercise did you do yesterday?

A lot of walking.

3. When did you last see a primary health professional?

Two weeks ago.

4. What do you do to improve your mental health?

I sing in my car, I dance, and I paint.

I am a contemporary Indigenous artist from the Kamilaroi Mob and a Sutherland Shire local. I am a recognised local Aboriginal Artist within the Sutherland Shire and am a board member of the Kurranulla Aboriginal Corporation and have gained a great deal of knowledge listening to our Elders.

All my life I have lived along the Georges and Woronora rivers on Dharawal Country and have been an active member of the Aboriginal community since I was a child. I have gained my experience working with elders learning about Aboriginal art for many years and love to share my artistic stories.

5. What are your health goals for the next month?

Eat healthier foods.

Read previous ‘FIVE QUESTIONS’ here