FIVE QUESTIONS is where we ask members of the community to talk about how they stay HEALTHY. At the recent Urgent Care Clinic launch on Anzac Pde in Maroubra, we caught up with Kingsford Smith MP the Hon Matt Thistlethwaite who shared this:
1. What exercise did you do yesterday?
Swam 2km
2. What did you eat yesterday?
Eggs on toast for breakfast, Chickpea salad for lunch, grilled salmon and vegetables for dinner.
3. When did you last see a primary health professional?
July 2023
4. What do you do to maintain your mental health?
Physical exercise every morning (except Sunday). Being up and about when the sun rises is energising and sets up a great day. I look forward to my early surf on Saturday with some mates. No phones, connecting with the ocean as the sun rises is magic.
Immunisation Weekly Update: New National Vaccine Storage Guidelines ‘Strive for 5’ fourth edition released NCIRS launches new vaccine safety webpages NCIRS pneumococcal webinar videos and updated resources now available New research addressing barriers to childhood vaccination Education New National Vaccine Storage Guidelines ‘Strive for 5’ fourth edition released The fourth…
Immunisation Weekly Update: NEW National Vaccine Storage Guidelines ‘Strive for 5’ fourth edition released Updated ‘Recommended sites for childhood vaccination’ resource Updated NSW childhood immunisation schedule resource with pictures COVID-19 vaccines well tolerated when co-administered Updated NCIRS resource: History of immunisation in Australia Education NEW National Vaccine Storage Guidelines ‘Strive for…
Immunisation Weekly Update: Free nasal spray flu vaccine for children under five Have your say: help shape the implementation of Australia’s National Immunisation Strategy Measles alerts Education Free nasal spray flu vaccine for children under five The NSW Government has committed to funding a new free intranasal influenza (flu) vaccine,…
Immunisation Weekly Update: New resources and renewed focus as measles cases rise Update your clinical software Education New resources and renewed focus as measles cases rise Australian cases doubled compared to last year Australian health authorities are remaining watchful as signs suggest that 2025 is shaping up as another year…
Immunisation Weekly Update: Change of process to order nirsevimab 50mg Order resources for childhood immunisation AIR updated to support pneumococcal program changes Education Change of process to order nirsevimab 50mg From 5 September, GPs will not be required to use the ‘nirsevimab order form’ on the NSW State Vaccine Centre…
Immunisation Weekly Update: Updated NSW Immunisation Schedule Updated pneumococcal resources Measles alert for Sydney Mpox clinician alert Minor facelift for Handbook Catch-up Calculator Education Updated NSW Immunisation Schedule The NSW Immunisation Schedule has been updated, with the following key changes that reflect updates to the childhood schedule and aim to…