Support available for people impacted by the Bondi Junction tragedy: Read more

Hide
Quick Links
Menu
About Membership Event Registration

Think Eat and Move – A free healthy lifestyle program for adolescents

Think Eat and Move – A free healthy lifestyle program for adolescents

The Think, Eat and Move program (affectionately known as TEAM) is a free, online healthy lifestyle program for 13-17 year olds. The program is free for young people in the Central and Eastern Sydney area and runs for 8 weeks. 

Across the program adolescents and families learn about healthy eating, physical activity and building healthy habits through a fun and interactive online platform. Participants also receive weekly health coaching calls with a qualified health professional, along with resources and motivational freebies, including a free Garmin Fitness Tracker! 

Click here to view flyer.

When: Programs start every 6 weeks throughout the year. 

How: To sign up please click here or call 1300 899 736

Local Community Events

Chevron

Think Eat and Move – A free healthy lifestyle program for adolescents

Chevron

Women and HIV Film – “Could It Be HIV”

Chevron

Visit headstart mental health service directory

Are you looking for a mental health service in our region?

Find a service
Mental Health Headstart Twitter Header Banner No Background