Multicultural Mindfulness Resources
The Multicultural Mindfulness Resources aim to help people from culturally and linguistically diverse communities improve their mental wellbeing, by providing a set of culturally-adapted and in-language mindfulness exercises in audio and video format.
These resources are available in the following languages:
- English
- Arabic
- Bangla
- Mandarin
- Greek
- Nepali
- Spanish
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Multicultural Mindfulness Resources
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